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GAUVA

Botanical Name : Psidium Guajava Queen of Vitamin C Guava has Numerous Varieties but It is Generally Divided into 2 Groups. One of them has a White Kernel and the Other has a Red. Composition 1.5% Protein 1.2% Fat 0.8% Mineral Salts 14.5% Carbohydrates 0.01% Calcium 0.04% Phosphorus 1.0 % Iron. Peptin is also said […]

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INDIAN GOOSEBERRY ( AMLA)

Botanical Name – Phyllanthus Emblica Gujarati – AMLA Composition : 0.5% Protein 0.1% Fat 0.7 % Mineral Salt 3.4 % Cellulose 14.1% Carbohydrate 0.05% Calcium 0.02% Phosphorus 1.2% Iron per 100 gms It also contains little Niacin. But it is Esteemed Principally for its high Vitamin C content – 600 mgs per 100 gms . […]

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